Services Available
Holistic Healing
holistic energetic healing and Access Bars offer profound, transformative experiences for those looking to release limitations, clear energetic blockages, and restore balance to the body and mind. Holistic energetic healing works with the body’s subtle energy systems to clear disruptions and re-establish harmony, helping you feel more grounded, aligned, and free from the stress and emotional patterns that may be holding you back. Using intuitive guidance and energy techniques, Kristy facilitates a gentle yet powerful healing process that supports your body’s natural ability to heal itself.
Access Bars, a gentle hands-on therapy, works by lightly touching 32 points on the head that correspond to different areas of life, including healing, creativity, joy, and money. This process helps release mental and emotional blocks, clearing stuck energy and allowing for a greater sense of peace, clarity, and ease. Together, these energetic healing modalities work to shift your consciousness, reduce stress, and promote deep relaxation, leaving you feeling lighter, more centered, and energetically recharged. Whether you’re seeking to break free from limiting beliefs, reduce anxiety, or simply improve your overall sense of well-being, these healing practices offer a powerful way to support your personal growth and transformation.
Massage Therapy
Remedial massage is a powerful and effective way to address pain, tension, and injury, while promoting overall well-being. Whether you’re dealing with chronic pain, muscle stiffness, postural imbalances, or stress, Kristy tailors each treatment to your individual needs using a variety of therapeutic techniques. These include deep tissue massage, trigger point therapy, myofascial release, and soft tissue manipulation to target problem areas, improve circulation, and restore mobility.
Kristy’s holistic approach goes beyond just alleviating discomfort; it focuses on uncovering the root causes of pain, helping to release emotional and physical blockages, and supporting your body’s natural healing process. With a combination of skillful hands-on techniques and intuitive insight, Kristy creates a deeply restorative experience that leaves you feeling more balanced, relaxed, and aligned. Whether you’re seeking relief from a specific issue or simply want to relax and recharge, remedial massage can be a key part of your wellness journey. Health Fund approved.
Products by Awaken to Wellness
With over 30 years of experience as an aromatherapist, Kristy has created a beautiful range of energetic sprays and candles using 100% pure essential oils to capture the essence of everyday life. Each product is carefully crafted to cleanse, uplift, and revitalize your space, transforming the energy around you. Our energetic sprays help purify the air while promoting a sense of calm, clarity, or focus, depending on your intentions. Paired with our soothing candles, which create a warm, aromatic atmosphere, these products offer a natural way to cleanse your environment and infuse it with positive, healing energy. Whether you’re seeking to enhance relaxation, boost your mood, or simply refresh your surroundings, our unique range of products brings balance and vitality to your space, using only the finest, all-natural ingredients.
Welcome to Awaken To Wellness with Kristy Woods!
The Soul of Awaken to Wellness
Kristy is a dedicated natural health advocate and skilled remedial massage therapist, specializing in helping individuals find lasting pain relief and restore balance to their bodies. With a focus on addressing muscular tension, chronic pain, and physical discomfort, Kristy uses her extensive training in remedial massage to offer targeted treatments that promote relaxation, improve circulation, and support the body’s natural healing processes.
Kristy’s approach to massage therapy goes beyond just physical relief; she combines her learned skills with intuitive guidance to create a healing experience that nurtures the body, mind, and spirit. While her primary focus is on alleviating pain and improving mobility, Kristy’s work also incorporates a gentle, spiritual element, helping clients release emotional blockages that may be contributing to physical tension. This holistic approach encourages a deep sense of restoration and alignment, both physically and energetically.
In addition to her expertise as a remedial massage therapist, Kristy is a trained Meditation, Sound, and Access Bars Practitioner, Aromatherapist, and Holistic Workshop Facilitator. She integrates these modalities to enhance the effectiveness of her treatments, offering clients a well-rounded experience that supports not only physical health but emotional and mental well-being as well.
Kristy is passionate about guiding her clients toward a state of true balance—helping them find relief from pain, restore their vitality, and reconnect with their natural sense of well-being. Whether addressing the body’s physical needs or nurturing the spirit, Kristy’s work helps clients feel restored, aligned, and empowered to live their best lives.
Awaken To Wellness with Kristy Woods 