Services Available

Massage Therapy

Remedial Massage: Where healing meets luxury

A powerful and effective way to address pain, tension, and injury – while also promoting overall well-being. Kristy’s remedial massage is ideal for chronic pain, muscle stiffness, postural imbalances, or stress. Each treatment is tailored to your individual needs drawing on a variety of therapeutic techniques include deep tissue massage, trigger point therapy, myofascial release cupping, and soft tissue manipulation. These methods, target problem areas, improve circulation and restore mobility.

Kristy’s holistic approach goes beyond just alleviating discomfort. Focusing on uncovering the root causes of pain and helping to release emotional and physical blockages, she helps your body reconnect with its natural healing processes. Combining skilled techniques and intuitive insight, Kristy creates a deeply restorative and luxuriously calming experience – leaving you feeling balanced, relaxed, and aligned.

Whether you are seeking relief from a specific issue or simply looking to relax and recharge, massage is a key component of your wellness journey.

Kristy is Health Fund approved, ensuring professional, high-quality care that supports both your immediate and long-term well-being.

Facial Treatments

Elevate your skincare experience with Kristy’s luxurious facial treatments, tailored to nourish, rejuvenate, and restore balance to your skin and spirit.

Signature Facial – indulge in a professional, results-driven facial using premium Anesi products, This tailored treatment combines deep cleansing, gentle exfoliation, and targeted serums to address your unique skin concerns. It supports cellular renewal, improves texture and tone, and leaves your complexion glowing with vitality – a restorative experience that merges relaxation with effective skincare results.

Gua Sha Lymphatic Drainage Facial – experience holistic facial rejuvenation through specialised Gua Sha techniques. This treatment releases tension, reduces puffiness, enhances circulation, and supports the body’s natural detoxification process. Facial sculpting and lymphatic drainage leave the skin lifted, toned, and radiant, while fostering a profound sense of calm and well-being.

Both treatments are designed to provide more than just skin-deep benefits – they offer a deeply restorative, luxuriously calming experience, supporting your overall wellness while enhancing your natural radiance.

Energetic Healing and Alignment

Experience a profound and transformation session, designed to release limitations, clear energetic blockages, and restore harmony to both body and mind. Kristy works with the body’s subtle energy systems to dissolve disruptions and cultivate alignment, creating a deeply calming and restorative environment.

This holistic healing experience supports emotional and mental clarity, helping you feel more grounded, balanced and free from stress or patterns that may be holding you back. Guided intuitively and delivered with gentle non-invasive energy techniques. Each session enhances your body’s natural ability to heal, leaving your renewed, centered, and fully aligned.

Access Bars

Access Bars is a gentle, hands-on energy healing technique that involves lightly touching 32 specific points on the head. Each point, known as a “bar”, corresponds to different aspects of life such as healing, creativity, joy, and money. This process facillitates the release limiting beliefs and emotional patterns, creating space for greater peace, clarity and ease.

During a session, Kristy holds space for your body’s natural ability to heal itself. Clients often report experiencing deep relaxation, reduced stress, improved sleep and enhanced mental clarity. This transformative therapy promotes a profound sense of well-being – leaving you feeling lighter and energetically recharged. At a minimum you’ll feel like you’ve had a really good massage, at the best – it will change your life.

Products

With over 30 years of experience as an aromatherapist, Kristy has created a beautiful product range. Energetic sprays and candles using 100% pure essential oils to capture the essence of everyday life. Each product is carefully crafted to cleanse, uplift, and revitalize your space. Transforming the energy around you.

Energetic sprays help purify the air while promoting a sense of calm, clarity, or focus. Paired with our soothing candles which create a warm and aromatic atmosphere. Our products offer a natural way to cleanse your environment and infuse with positive, healing energy. Enhance relaxation, boost your mood, or simply refresh your surroundings. Our unique range of products brings balance and vitality to your space. All our products use the finest, all-natural ingredients.

Sound Healing Events

Loving Sound Healing and want to tune in? Sign up to my email updates, receive 1 email at the beginning of the month with my Sound Journey schedule, free events and my online sound series and upcoming weekend retreats!

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Awaken to Wellness Sound Journey

Held at Inner Health Centre at Organic Feast East Maitland

Last Monday of the month 6.30pm – 7.30pm

Book your ticket here

27/10/25, 24/11/25, 29/12/25

Awaken to Wellness Workshops

Held at Cessnock, Kurri Kurri, and Singleton Libraries—exclusive for library members — these workshops offer an informative and practical experience for mind, body, and spirit. Explore the benefits of Sound Healing, Chakra Balancing, Aromatherapy, Crystals, Lymphatic Drainage and Gua Sha and Face Yoga in a relaxed and welcoming environment.

Each session is designed to help you increase knowledge, enhance well-being, and deepen your self-care practice.

Upcoming Workshops

Cessnock & Kurri Kurri Libraries:

Awaken to Wellness (& more!) workshops | Eventbrite

Singleton City Library Events:

Guided Meditation 29 October 2025, 5.30pm https://www.facebook.com/share/15s5V54TUw/

Curated workshops to nurture your energy and wellness. Kristy will guide you on a journey of healing and rejuvenation, providing practical tools and techniques to support your personal growth. Don’t miss this opportunity to nurture your mind, body, and spirit.

Corporate & Group Well-Being Workshops

Awaken to Wellness – Corporate & Group Well-Being Workshops

Awaken to Wellness specialises in delivering professional, engaging, and practical well-being workshops for corporate teams, retreats, and small businesses. Our sessions provide actionable tools and techniques that participants can immediately integrate into their daily routines, equipping them to lower stress, maintain focus, and support overall health and well-being.

Our diverse offerings include:

Guided Meditation & Mindfulness Sessions

Sound Baths for deep relaxation and stress relief

Conscious Crafting Workshops to inspire creativity and intentional living

In addition, a variety of wellness workshops are offered, providing practical tools that can be used on a daily basis to reduce stress, support relaxation and cultivate mindfulness for over all well-being.

We welcome your ideas and priorities, and Kristy is happy to design and facilitate a tailored well-being workshop that meets the specific needs of your team or business. Whether you have a particular focus in mind or would like guidance on the most relevant topics for your group, Kristy will create a customized session that is engaging, practical, and aligned with your wellness objectives.

For a full brochure of workshop offerings and pricing, please contact us at: awake555@proton.me